Boost Your Memory, Focus, and Productivity while Lowering Risk of Dementia in Dr. Milstein's Newest Interactive, Empowering and Transformative 4-Week Course
This Brain-Boosting and Transformative Program Includes:
Interactive Weekly Live Q&A
Get your questions answered with Dr. Marc Milstein
4 Live Presentations Weekly
1-month program with brain-health expert
PDF Workbooks Included
Apply strategies & track progress
Latest Breakthrough Studies
Newest research discussions
Video Replays Available
Access for 1-year after start
About the Course:
Learn HOW to boost your day-to-day brain health and significantly lower the risk of dementia with the help of incredible, groundbreaking research.
Get the roadmap you need to turn these discoveries into actionable, sustainable, small, fun daily habits that are easy to follow.
When you complete this course, you will be able to implement small changes that have a big impact on your well-being and life.
#BoostYourBrainHealth
You Will Learn:
Boost your memory, focus, and productivity, and feel your best
Make healthy brain habits that stick with motivating support.
Lower Risk of Dementia and Alzheimer's based on the latest studies.
Gain insights into how your amazing brain works to make it work better and longer.
Fall asleep fast and wake-up feeling energized and refreshed.
Dispel the latest internet fads and Facebook and TikTok trends.
Manage stress and lower risk of depression and anxiety.
What’s real vs. just a waste of time and money or, in some cases, just dangerous.
4-Week Brain Health Program
Thursday, January 22
Thursday, January 29
Thursday, February 5
Thursday, February 12
Get The Best Night's Sleep
Ever wake up in the middle of the night and can't go back to sleep? Do you wake up feeling exhausted? Quality sleep protects your brain. It makes your memory stronger.
Hear the latest research on how sleep works in your brain and how this breakthrough information can help you sleep significantly better.
Gut-Brain Connection & Brain Food
What's happening in your gut impacts your mood, memory, and overall health. The gut plays a role in joint pain and inflammation.
Learn how to have a healthy gut to protect your brain and avoid craving food that drains your mental energy.
Stress Less
Integrate an easy daily practice that lowers stress and protects your brain without requiring radical lifestyle changes.
Learn actionable solutions based on breakthrough studies about how stress works in your brain.
Boost Memory & Focus
Learn how your brain works to boost memory and focus. Discover science-based tips to enhance recall and improve concentration.
Understand which memory issues are normal and when to be concerned.
How Program Will Work
Weekly live Zoom webinar presentations. You'll also have a chance to get in-depth answers to all your questions.
Each week will be recorded so you can revisit or watch the video if you can't make the live session.
All information and actionable steps will be delivered via live virtual Zoom webinars, pre-recorded videos, PDF worksheets, and other supporting materials.
We’ll be using the Zoom webinar platform (which is different from a regular Zoom call), so you can ask questions and participate fully in the discussion while remaining completely anonymous to the other participants if you wish.
STAY ON TRACK
Enroll Today!
Stay on Track with Engaging and Encouraging Check-ins and Checklists to Ensure You Meet Your Goals.
about
Dr. Marc Milstein
Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, lower the risk of dementia, boost productivity and maximize longevity.
Dr. Milstein's new book, "The Age-Proof Brain," is an Amazon best seller and was nominated for the “Next Big Idea” award for best non-fiction book of the year.
He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.
Dr. Milstein has researched topics including cancer biology and neuroscience and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, New York Post, and Oprah Daily. Dr. Milstein has also been featured on television explaining the latest scientific breakthroughs that improve our life.
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