Get your questions answered with Dr. Marc Milstein.
1-month program with Dr. Marc Milstein.
Apply strategies & track progress.
Newest research discussions.
Access for 1-year after start.
Learn HOW to boost your day-to-day brain health and significantly lower the risk of dementia with the help of incredible, groundbreaking research.
Get the roadmap you need to turn these discoveries into actionable, sustainable, small, fun daily habits that are easy to follow.
When you complete this course, you will be able to implement small changes that have a big impact on your well-being and life.
11:00 AM – 12:00 PM
Central Time
11:00 AM – 12:00 PM
Central Time
11:00 AM – 12:00 PM
Central Time
11:00 AM – 12:00 PM
Central Time
Ever wake up in the middle of the night and can't go back to sleep? Do you wake up feeling exhausted? Quality sleep protects your brain. It makes your memory stronger. Hear the latest research on how sleep works in your brain and how this breakthrough information can help you sleep significantly better.
What's happening in your gut impacts your mood, memory, and overall health. The gut plays a role in joint pain and inflammation. Learn how to have a healthy gut to protect your brain and avoid craving food that drains your mental energy.
Integrate an easy daily practice that lowers stress and protects your brain without requiring radical lifestyle changes. Learn actionable solutions based on breakthrough studies about how stress works in your brain.
Learn how your brain works to boost memory and focus. Discover science-based tips to enhance recall and improve concentration. Understand which memory issues are normal and when to be concerned.
Stay on Track with Engaging and Encouraging Check-ins and Checklists to Ensure You Meet Your Goals.
Enrollment: $249.00
Enrollment is limited and closes before the October 29 start date.
Enroll Now
Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. He is also the host of the podcast “Best of Your Brain,” ranked Top 50 in Mental Health on Apple Podcasts (U.S.). His presentations provide science-based solutions to keep the brain healthy, lower the risk of dementia, boost productivity and maximize longevity.
Dr. Milstein's new book, "The Age-Proof Brain," is an Amazon best seller and was nominated for the "Next Big Idea" award for best non-fiction book of the year.
He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.
Dr. Milstein has researched topics including cancer biology and neuroscience and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, New York Post, and Oprah Daily. Dr. Milstein has also been featured on television explaining the latest scientific breakthroughs that improve our life.